COMING SOON….

SUAN STUDIO ONLINE

PRACTICE FROM ANWHERE

WHATS INCLUDED

  • A woman practicing yoga, sitting cross-legged with her hands resting on her knees, wearing a striped athletic top and a necklace, shot in black and white from above.

    ASANA PRACTICES

    Flow with Kendra through intentional yoga practices designed to build strength, create space and reconnect you with your body.

  • Black and white photo of a person practicing yoga in a child's pose with their hands pressed together in prayer position, thighs and head on the floor, in a dark studio setting.

    BREATHWORK PRACTICES

    Explore guided breathwork to calm the mind, regulate the nervous system and bring you back to the present moment.

  • A person performing a yoga pose on a mat, leaning forward with arms extended and head down, in a studio with a dark background.

    GUIDED MEDITATIONS

    Slow down and journey inward through guided meditation and Yoga Nidra, designed to quiet the mind, soften the body and invite deep, restorative rest.

HOW DOES IT WORK

  • Join Suan Studio Online and enjoy unlimited access to Kendra’s growing library of yoga, breathwork, meditation and deep rest practices

  • Find exactly what you need that day — from energising flows to grounding breathwork, Yin, meditation and Yoga Nidra.

  • Roll out your mat wherever you are and bring the feeling of Suan Studio into your own space.

  • Choose from quick resets to longer, immersive practices and move through each session in your own time.

  • Come back whenever you need to move, breathe, slow down or reconnect — your practice is always there.

ONLINE YOGA STUDIO

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