UPCOMING RETREATS

Anam Kara Wellness

REGISTER

What to Expect

A thoughtfully curated escape with Kendra, designed to leave you feeling deeply rested, nourished and reconnected.

Expect beautiful yoga and meditation practices, wholesome seasonal food, restorative time in nature and space to simply slow down.

A weekend of movement, nourishment, connection and quiet luxury, returning home feeling lighter, grounded and renewed.

❋ Yoga & Stillness

Thoughtfully guided yoga, breathwork and meditation with Kendra, balancing movement with deep rest.

❋ Nature

Space to slow down, breathe deeply and reconnect while immersed in peaceful natural surroundings.

❋ Nourishment

Beautiful, wholesome food created to nourish, energise and complement your retreat experience.

❋ Connection

Meaningful moments to connect with yourself and others, with plenty of space to simply be.

How It Works

  • Browse our upcoming retreats to find the one that feels right for you. We host events year-round in all different locations and climates.

  • Sign up and pay all required fees to reserve your spot.

    Spaces are intentionally limited to keep the retreat intimate.

  • After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.

  • We'd recommend organising your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays and to get the most out of the retreat. Ample free parking available for those who is driving.

  • Now all that's left to do is pack your bags and let us take care of the rest.

A bright yoga studio with large windows, empty yoga mats with sheepskin rugs, rolled towels, blocks, and props prepared for a class, with some plants and candles on the windowsills. 
Day One

Arrival

From the moment you arrive, the invitation is to slow down.

As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.

Check-In

16:30pm

Welcoming Ceremony

18:00pm

Restorative Yoga

18:30pm

Dinner

19:30pm

Sound Bath

21:30pm

People enjoying hot tubs outdoors on a wooden deck surrounded by greenery and trees. 
Day Two

Movement & Connection

Your day will flow between energising movement and deep rest, with Kendra guiding you through yoga, breathwork and meditation designed to bring you back into your body and out of the busyness of everyday life.

Between practices, there will be time to enjoy nourishing food, explore the beautiful natural surroundings of Glendalough House Estate and simply pause.

Expect thoughtful details, beautiful surroundings and an unhurried pace — a little pocket of luxury dedicated entirely to your wellbeing.

Yoga Practice

9:00am 

Breakfast

11:00am

Hike

12:30pm

Sauna, Cold Plunge, Free Time

14:00pm

Restorative Yoga & Nidra

18:00pm

Dinner

19:30pm

A cozy indoor space with large glass walls and a high ceiling, decorated with plants, candles, and relaxation items, illuminated by natural light. 
Day Three

Set Intentions & Reflect

Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.

Rested. Nourished. Grounded. Reconnected.

Leave feeling as though you have filled up your own cup before returning to everyday life with a little more space, energy and clarity.

Breathwork & Meditation

9:00am 

Breakfast

11:00am

Closing Ceremony

12:30pm

PAST RETREATS

BALLYBEG HOUSE RETREAT

A three day retreat in the in the Wicklow hills.

  • A cozy, rustic yoga studio with a stone wall, wooden floors, and glowing candles. Yoga mats and pillows are arranged on the floor with small blocks, ready for practice. There are chandeliers with candles hanging from the dark wooden ceiling.

    Yoga Space

  • Aerial view of a large white house with a black roof surrounded by green lawns, trees, and distant hills in a rural landscape.

    House & gardens

  • A table set with a slice of quiche, a glass of red wine, a glass of water, bread, and other small dishes, in a dimly lit restaurant with a stone wall in the background.

    Dining

  • Stone building with a large arched entrance, surrounded by trees and a circular driveway with a fountain in the center.

    Grounds

The Deerstone Retreat

  • A round, grass-covered building with a moss roof, surrounded by a landscaped garden with a gravel pathway, small trees, rocks, and shrubs, in a hilly area.

    The Studio

  • A dining table set for a formal meal with multiple wine glasses, water glasses, plates, and cutlery, decorated with tall white flower arrangements in vases.

    Dining

  • Outdoor scene with a black barrel fire pit emitting smoke, surrounded by rocks and logs, with a garden in the background. There is a curved wood structure resembling a small shed or sauna with a figure standing outside.

    Sauna & Cold Plunge

  • A cozy bedroom with a large bed, decorative pillows, hanging pendant lights, a window with a view of greenery, and a small plant on the windowsill.

    Accomodation

DAY RETREATS

  • Indoor yoga or meditation space with arranged mats, blocks, candles, and plants, decorated with elegant curtains and a chandelier.

    CORPORATE

    Corporate yoga and wellness experiences designed to help teams move, reset, reconnect and return feeling refreshed.

  • Yoga mats in different colors arranged on the floor with blue foam blocks, pillows, flowers, a notebook, a pen, and a small candle on a teal mat in a room for a yoga or meditation class.

    DAY RETREATS

    A thoughtfully curated day of yoga, nourishment and nature, designed to leave you feeling rested, grounded and renewed.

  • A spacious yoga or meditation studio with black mats and folded towels on each mat, wooden blocks, and water bottles arranged in a circle on a rug. The room has large windows with trees outside, soft wall lighting, and some plants. There are bean bag chairs along the left wall and a round mat with candles and flowers in the center of the room.

    COLLABORATIONS

    Thoughtful collaborations with like-minded brands, spaces and creatives to bring meaningful wellness experiences to life.