“The body benefits from movement, and the mind benefits from stillness.”

Sakyong Mipham

qualifications

RYT 500hr & E-RYT 200hr

Vinyasa,

Yin and Restorative Yoga

Breathwork, Meditation Facilitator

Yoga Nidra PRACTITIONER

Pre & Post Natal Yoga

Mum & Baby Yoga Teacher

Children’s Yoga Teacher